Bedtime is always a chaotic experience in our home (and something I often dread). Recently though we have started a new tradition, journaling. We got the kids each a special notebook and pen. They get to spend about 15-20 minutes writing. It has proved to be a great way for them to wind down and reflect on the day.
We have also started using essential oils on the 3 younger kids to help with sleeplessness that they have experienced. We use peace and calming, and so far there has honestly been more peace at night time in our home.
We have also started using essential oils on the 3 younger kids to help with sleeplessness that they have experienced. We use peace and calming, and so far there has honestly been more peace at night time in our home.
No comments:
Post a Comment